Frequently Asked Questions

What is SAHM Social Club?

SAHM Social Club is a community created for moms who want connection, friendship, movement, and meaningful time outside of the daily routine. We host social events, fitness-based meetups, coffee walks, and community gatherings.

Who can join?

SAHM Social Club is open to moms and women 18+ who are looking to connect with other women in their community. You do not need to be a stay-at-home mom to join.

Do I have to attend every event?

Not at all. You can join as often or as little as you’d like. Come when it works for your schedule—there’s no pressure or commitment requirement for most events.

What types of events do you host?

Events vary by location but may include:

  • Coffee meetups

  • Fitness and movement classes

  • Walk clubs

  • Moms’ nights out

  • Seasonal or special community events

Can I bring my children?

Some events are kid-friendly and some are adults-only. Each event will clearly state whether children are welcome. When children are present, they remain the responsibility of the parent or guardian at all times.

Do I need to be in shape or “fit” to join fitness events?

No. Our movement-based events are designed for all levels. You are encouraged to participate at your own pace and comfort level.

How do I sign up for events?

You can sign up through our individual SPOND groups (links in each Instagram bio) for your specific chapter and/or event links that may be shared on social media. Some events may require pre-registration due to limited space. Club-wide events/virtual events and registration information may be shared on our website and/or HQ SPOND group.

What should I bring to events?

This depends on the event, but typically:

  • Water

  • Comfortable clothing/shoes

  • Any items listed in the event description

  • A good attitude and open mind

Is there a membership fee?

Some events are free, while others may have a fee depending on the experience or location. Membership options may be introduced in the future.

What if I’m new and don’t know anyone?

That’s exactly what this community is for. Most members come alone at first. Events are designed to feel welcoming, easy, and low-pressure so you can naturally connect with others.

How can I stay updated?

Follow us on social media and join our email list to stay updated on upcoming events, new chapters, and community announcements.

Who do I contact if I have questions?

You can reach us at:
Email: sahmsocial@gmail.com
Website: www.sahmsocialclub.com